ShredSeason
Member
Increased calories the past 3 weeks, 138g protein the past 7 days. I got a bunch of canned chicken @malfeasance and have a bunch of steak and lean ground beef dishes portioned out in my freezer, gonna up the protein to 180g/day.Lower your t3 dose. With low calories you will destroy your muscles you have built recently
![IMG_8604.jpeg IMG_8604.jpeg](https://thinksteroids.com/community/data/attachments/186/186850-8541570fc13923fe2337f1fe4dd06eba.jpg)