why not just stick to TRT and 1 GLP 1 drug? That's a pretty safe way to go and a sure fire way to lose weight (proper intake and exercise of course). Seems like you're in a big rush. Weight loss can only go so fast. It's going to take a while for you to lose the weight you want to lose, but that's kind of a good thing because during that time your new diet and exercise can become a habit. Usually when you see somebody in a big rush like you are, it ends poorly. Slow down bud. If you get permanent health damage but lose weight, was it an overall success?
Edit: I lost about 70lbs a long time ago and it took about 3 or 4 years and I don't regret it one bit. The habits and lifestyle changes I made during that time have stuck with me. 100% natty then. Not telling you this to act like I'm better than you, just vetting my opinion basically.
Agree with most of this, but outside of the drug he uses (and remember GLP-1 is downright healthy to fat people, hgh hrt (low dose 2ui or so) and real trt (100-200 mg) can be downright healthy to older people as well).
Now I will still say you are right that the lifestyle change takes 3-4 years of consistency... but you can lose fat fast, then work on your life style for years after.
Remember 70 lbs is not the same as 90 or 130 or 200 lbs; I could almost do everything with 70 lbs ekstra on my body that I could when I was lean. That changes as you go just a little further up, you simply get handicapped, and it also becomes a hell of a lot more unhealthy and unpleasant to stay at that weight.
The more obese you are the faster weight loss can go and the faster it should go.
Also 3 years for 70 lbs is EXTREMELY slow for an obese person, it's like 200 grams a week, that's the speed I would recommend if you are like 10% bf and want to go to 7%!
The possible natural speed of weight loss at his weight is close to 2 kg a week than 200 grams (that's without counting peds or meds). Just look at Lyle Mcdoands about 100.000 test subjects over the last 10 years on RFL.
Many studies show that to this obese people, they become healthier (faster loss cure diabetes, insulin sensitivity, metabolic health, allot better than slow fat loss), and contrary to the belief they also hold onto the weight loss longer.
Lyle havde documented this very often.
*This is without counting in any drugs though.
As for both losing weight and consistency, the use of GLP-1 meds has changed the game completely, it's simply great for eliminating addiction and bad behavior.
But yes, he still have to battle with lifestyle changes that has to end up being for live, for 3-4 years after the fat loss... but then at least he don't have all that fat working against him ...