cutting

  1. D.bagg

    Bulking + Cutting Cycle?

    Can you bulk and cut in the same cycle? Would it be counterproductive? I’m trying to look as aesthetic and lean as I can for this summer while also putting on some last minute lean muscle. Stats: Height: 6’2 Age: 24 Weight:195lbs Bf%:12 Experience:10 years training (4 years cycling) I’ve done...
  2. jaymaximus

    No energy on a cut

    Title says it all. I've been cutting, it's been great, but lately I have no energy. I push through workouts with double scoops of PWO, and beyond that, all I want to do is sleep. Macros are at 250P 180C 80F Help me out
  3. FutureMrO

    Diet/drug coach

    I'm looking for a online coach to help me get Lean and help me with this cycle. I was looking into Boston loyde he's 500usd for 12 weeks kinda pricy. Any suggestions?
  4. L

    advice from vets

    any good ideas for a cutting cycle / stack. bodys fats around 25% at minute what would you guys reccomend to take ? based on your experiances ect just looking to learn so info
  5. C

    Advice on planning next lean bulking cycle

    Sup guys.. so I'm getting ready to start my next cycle and was just curious as to what some of y'all had the best results with? I have a good source and can pretty much get my hands on whatever I want. Just wanted to make sure I have everything on hand.. my last cycle I ran tren ace at 700mg wk...
  6. FutureMrO

    Days off the gym! Losing gains

    so Iv had 3 days off and haven't been eating much at all. I was it a grate amont of pain my back tooth had to come out. And I got it pulled yesterday. So hopefully I'll be back in the gym tomorrow! My diets been eggs oats shakes and ice cream lost .8kg in the time :((((
  7. FutureMrO

    Staying lean year around possible?

    Hey guys been watching some YouTube videos of late and noticed ppl like Calum von moger stay pretty lean year round and still build muscle! I'm cutting atm and seeing my abs again! Tbh next bulk I want to stay lean! Just asking what them dudes do? Just diet/cardio or something with drugs? At...
  8. FutureMrO

    Cutting cycle and dieting tips and advice

    hey guys I'll be starting my cut soon (could even be as soon as tomorrow) I had a good bulk I'm currently sitting at 85kgs at 15-16% bf at 5'11 I want to get to 10ish% so I can see my abs again. I'll be running a test p and winny cycle in about 3-4 weeks not sure yet letting my skin clear up...
  9. FutureMrO

    Cutting diet

    hey guys I'll be starting my cut soon (could even be as soon as tomorrow) I had a good bulk I'm currently sitting at 85kgs at 15-16% bf at 5'11 I want to get to 10ish% so I can see my abs again. I'll be running a test p and winny cycle in about 3-4 weeks not sure yet letting my skin clear up...
  10. FutureMrO

    Cycle idea

    Thinking of doing a cutting cycle with sus 250 at 500mg a week run it for 12. Win vs var for 5 week kick start? Pct 40/40/20/20 nolvadex Arimidex 1mg a week from the start to the end of the cycle. Looking to drop bf and gain some muscle
  11. FutureMrO

    Second cycle for lean gains

    hey guys so I'll be doing my second cycle in about 6 weeks, I'm thinking of running test e at 500mg and something to kick start me. I'll be doing a cut this time around some people have told me Tbol what do you recommend? It'll be a 12 week cycle. I'm 5'10 91kg Around 15%bf looking to get to...
  12. IgniterBlast

    How many calories do you eat?

    Hi Meso, So I've been doing some reading into cutting diets, different percentages for macros and all of that good stuff. I've come across a program by Vince Delmonte which has intrigued me the most. I just wanted other opinions on it. Now, according to Vince, my total daily calories for a...
  13. IgniterBlast

    Cutting Cycle?

    Hi All. To clarify this cycle is for information for myself only, I am not running this cycle I just want more information & your ideas/changes, I have been doing a lot of reading and browsing through forums, steroidology, steroid.com etc & have compiled together a 12 week cycle + PCT which I...
  14. B

    Female First Var Cycle

    Hi guys, finally got approved so now I can share my first anavar cycle experience with you. F30 169cm 66kg BF roughly 20% Goal - drop bodyfat without sacrificing strength gains. Plan - 5 days taper up, 6 weeks at 10mg, 5 days taper down. Then an 8 week break before repeating. Still deciding...
  15. FutureMrO

    Bulking diet tips

    Okay so I'm doing a lean bulk! The end of my cut went like this got to 1750cals a day at 200p 120c 60f I was running low dosage of clen for 2-3 weeks and doing about 60 mins cardio 30 morning 30Pow! Iv started my test e cycle 500mg a week and bumped my cals to 2003 (still low I know) all Iv...
  16. P

    New Cycle!

    Starting a 12 week cycle using PharmaCom products, its leaning towards being a cutting and shredding cycle. (I pin 6 days a week) Im looking at running this: Test Prop; 50mg ED, 300 weekly Tren Ace : 50mg ED, 300 weekly for 4 weeks 75mg ED, 450 Weekly for next 4 weeks...
  17. A

    Starting new cycle

    Hello all :) I am starting a new cycle wich consists of test-e , anavar and winstrol .. This is not my first cycle , I am 180lbs , 10%-11% BF , my goal is to shed 3% fat and build as much as lean muscle as possible My diest constsis of : 1.5 G carb per lbs 1.5 Protien per lbs 0.5 fats per...
  18. phantomic

    Need to cut body fat % [Help]

    I have been lifting for around 2-3 years now. I am in my early 20s. Overall I have gotten stronger and have visibly put on a decent amount of muscle. My issue I've always had though is my bodyfat. I am probably sitting around 20% right now, and I've never gotten lower. Awhile back I dropped...
  19. Abac80

    Vets: review my diet/training

    Hey guys. In the middle of a cut and not really seeing any progress. What was working for a while has somewhat plateaued, I'll put all my stats, training, and nutrition info below. I know my shit, and it has worked well for sometime now (23%bf at 230lbs to 14% at 210) but just anything you feel...
  20. Abac80

    Diet - advice and reviews needed

    Hey guys. In the middle of a cut and not really seeing any progress. What was working for a while has somewhat plateaued, I'll put all my stats, training, and nutrition info below. I know my shit, and it has worked well for sometime now (23%bf at 230lbs to 14% at 210) but just anything you feel...
  21. L

    Questions regarding Tren A/Test E cycle.

    Started it about 4 days ago, curious if I am doing some things right. It is my first tren cycle btw and 3rd overall cycle. Im doing 50mg ED Tren Ace 125mg test e E3D 0.5 caber E3D 0.25 pharma arimidex EOD 1.Is the tren a good amount or is it too much for a first time user? 2.I am feeling a...
  22. Thesauceboss

    Anadrol and anavar stack

    Hey guys, nearing the end of my cycle of test/ nandrolone. Would it be a wise idea to throw in some anadrol at about 25 Mgs a day, on top of my anavar at 60 mg per day. Definitely want to keep the anadrol at a lower dose. Would the anavar lessen the puffiness I'd get from anadrol in anyway ?
  23. Abac80

    Anavar & Diet questions

    I know there is a lot of information on these forums already, and I have done tons (months) of research before posting this. However, my situation is a bit unique so it is difficult to compile others' logs/experiences/posts into something that will be relevant to mine. I am 25 years old, 6'2...
  24. R

    An interesting predicament - need your help!

    So here's the deal. I've been preparing for an event which is taking place early March. It was going to be drug tested, but I just found it that it is not going to be anymore, which changes everything. I've been purposely going with short-ester stuff with the intention of cutting them off with...
  25. Nighthawk8118

    1st Cycle Advice to cut with some gains??

    I'm 6'3" 229lbs 17%BF I'm sick of fighting with my terrible metabolism and having a gut... I have decided to do my first cycle. I want to lose as much fat as I can and gain a little muscle in the process. Clenbuterol would probably cause me jitters as a big cup of coffee does that to me. I've...
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