MESO-Rx
Anabolic Steroids
Daily Log to 2019 Show Season
- Thread starter Mac11wildcat
- Start date
I had been a test/eq/tren guy. Hadn’t touched deca for years and never used Dbol (probably won’t again, killed my appetite).
Futurd offseason stack is in the works, I’ll post my plans once the show stuff dies down. Hope to finish my show season in late August (regardless of the result, though if it doesn’t go favorably maybe I fight for nationals in November....), take 8–12 weeks of a cruise (possibly come all the way off if the timing seems right and take a longer break) and then hit another huge offseason like my last, just with a new concept for the drugs. Same caloric building and training concepts though.
Which routine you usually do - I see you did some bro split the first pages - Sadly im late in on your log. Hopefully you will log you next offseason? Can learn a lot I guess
Will log as long as I can!
I change training frequently as far as the split and frequency goes. But the training stays the same for the most part though it has been refined over the last year; progressive overload first and never leaving the gym without a pump.
Sounds great!
Okay I see. Been doing a lot of powerlifting but considered switching to more BB style for a while, which is why I ask.
Gotta find what works best for you. I do offer training services to Meso Members if you want a plan written to eliminate the guesswork of switching to a BB style training ideology . If not, I think there’s plenty of info in my log to build a decent program off of if you’re fairly experienced. Plus, dozens of plans/ebooks from IFBB pros available.
Well you can PM me with an offer and I will consider it mate thx! I have experience but sometimes it can help with another view
Rockclimber
Well-known Member
Amazing transformation, even from your last show till today. Your absolutely killing it, love this thread!
With all due respect man, I’m not going to DM you to solicit your business. My training thread is in my signature or you can search thread titles for “Macro development.” Im happy to help but I’m not chasing guys for business.
Much appreciated and glad guys are still getting something out of it. Hope it sheds some light into a process most people are in the dark about. Couple weeks to go; no slowing down.
I will follow your thread and read some pages to then! Thank you man Will you post pics on form on showday`?
100% will post carb-up, prejudging, and nightshow photos.
For anyone who’s stepping on stage or is dieting hard, the last few weeks of caloric restriction and high cardio ARE NOT THE TIME to lighten the training loads and do higher reps.
Stick with what built your muscle. Stay heavy, keep your form good, and grind as hard in the gym as you do on the treadmill and in the kitchen.
New low of 193.0 today. Waiting for adjustments. Huge progress made this week on the scale and in the mirror.
88general88
Well-known Member
Deja by, that’s almost exactly my cardio regimine. Except, I ride my bike to work/gym now so that throws in an extra 35mins. 75mins of cardio 5 x wk. I almost feel like it’s beginning to be to much. I started riding to save on gas, but I find the money I save riding to and from the gym I work at, I end up spending on food now from the extra cardio. Lol
At some point it’s time to back it down if your goal isn’t the stage. But if you continue to be able to train hard, fuck it.
88general88
Well-known Member
I hear you, I have always had a hard time finding a healthy median, with everything I do. All or nothing, which is not always a good thing
Carbs up a tad with fats down a bit.
Cardio to 70m 6x a week.
750cyp
500 tren
500 mast
300 primo
75 winny
50 prov
Cardio to 70m 6x a week.
750cyp
500 tren
500 mast
300 primo
75 winny
50 prov
Digestion/regularity becoming an issue as it always has this deep into prep. So handling that with some supps.
Have a full off day planned tomorrow, no cardio and no training, for the first time all prep. Should be good.
Have a full off day planned tomorrow, no cardio and no training, for the first time all prep. Should be good.
Keep fighting the tiger...you are into the home stretch!
Whatcha using here brotha? Use 4 tsp sugar free Metamucil before bed to keep regular here. If I miss this dose or run out I know for certain by the next day. Never go a day without it if I can help it. Digestive enzymes for larger meals and probiotics every morning as well.
My probiotics are covered by my vitamin/greens supp. I use cilium husk when needed for fiber as i know I’m starting to lack it and were adding betain HCL w/ pepsin as well.
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