MESO-Rx
Anabolic Steroids
Yeah it’s a roll of the dice for sure. For me, if it doesn’t cause cancer, then it’s worth it. When I used to binge, I was waking up not being able to breathe, choking on my own stomach bile and puke in a panic, throat on fire for over a half hour afterwards. It was scary. These drugs would have to cause a lot of damage to top stuff like that.
I had a script for it when I was a teenager, bullshitted the fuck out of my doctor to get them to write it though tbh. I could see myself enjoying benzos too much, so I stay away from them. The risk of blacking out and the withdrawals people experience scares the life out of me.
www.excelmale.com
Works for me. Risk/reward is fine for me. I have no temptation to abuse them.
It is pretty wild when I think about how I’m on a phase III trial drug from China. It’s just a bunch of amino acids, basically a natural supplement, can’t be that bad is usally the perfect amount of bullshitting myself to put it in the back of my head and get on with my day.
Make it exponentially fucking worse.
All industries will fuck the consumer for profit with reckless abandon, but the pharmaceutical industry seems to be the grossest of them all.
Several reasons. First, supplement manufacturers lie. Second, chicken has a few grams of fat. Protein powder claims it does not. Fat is 9 calories per gram. Protein is only 4 calories per gram.
Supplement manufacturers lie. The FDA is really not holding them to account. They might be called upon to have a sample pass a nitrogen test, with nitrogen substituting for complete protein. You know what else passes a nitrogen test? Hair. Fingernails. Can you grow muscle on hair and fingernails? By the way, there are not that many raw material manufacturers out there. All of the supplement manufacturers buy from the same few raw materials suppliers. How much checking and testing do you think they are doing to see if the one that is 5% cheaper has the same level of protein as the more expensive one (or if the more expensive one has the amount of complete protein that is claimed)?
pi-nutrition.com
Supplement manufacturers lie, and, yeah, even the things you buy in the grocery store, like spray oil, play games with the serving sizes to manipulate what the label says. Your example hit the nail on the head. Spray for one fourth of a second (who does that???) and there are less than 5 calories, so they can round down to zero.
www.healthline.com
That paper is not very good. There's a lot of conjecture in it and "maybe" this will happen "maybe" that will happen. It reads like clickbait science. Seems like people trying to get attention by riding the GLP 1 wave. Poorly written and very little actual human data to prove their points.Will repost the actual paper given the seriousness of this potential complication:
FDA finally did their job a little:
FDA Updates Ozempic Label to Include Blocked Intestines as Side Effect
The Food and Drug Administration updated the label of Ozempic to include blocked intestines among the potential side effects of the GLP-1 drug.
Ileus - Wikipedia
en.m.wikipedia.org
Train wreck happening in slow motion. Reminds me of this:
Fenfluramine/phentermine - Wikipedia
en.wikipedia.org
You did see Fig. 2 and ref 5, right?
www.nbcnews.com
LMFAO
Anecdotally, it makes sense. I was both on OxyContin + hydrocodone for 2 months after rupturing my Achilles tendon. The constipation these drugs cause are on par with what I experienced on those. Oftentimes when I eat, it’s like the food falls into a black hole, never to be seen again. I’m confident I would be having major problems by now if I was not drastically limiting food intake like I am.
Lmfao damn the sleep thing started everything. honestly lol nvm wont speak my honest opinion everyone will be like go to therapy learn to love yourself blalablablablablabla. Anyways I know i gotta get my sleep undercontrol on the bright side i take no sleep meds i dont like em. but yes lol i gotta put my tinfoil hat on for this "puts on tinfoil hat" Its all a plot by the govt and crazy fanatical church gas lighters to turn me into a project of their wierd ass narrative lmfao
Golden info. So it seems like the best option is meat and leaving protein powder for times when you’re in a pinch and need something.Minimum? I would be looking at - what is the maximum? The higher the protein the better when cutting.
You mentioned 180. I would push it to 200 and, once you get used to it, 250 grams daily.
I kept mine over 300 on prep and pushed to 350 when I could.
Don't worry about daily fluctuations. They literally do not matter. Your plan is what matters. Stick to the plan. Over time, with consistency, you will get where you want to be if your plan is designed to get you there.
Several reasons. First, supplement manufacturers lie. Second, chicken has a few grams of fat. Protein powder claims it does not. Fat is 9 calories per gram. Protein is only 4 calories per gram.
Supplement manufacturers lie. The FDA is really not holding them to account. They might be called upon to have a sample pass a nitrogen test, with nitrogen substituting for complete protein. You know what else passes a nitrogen test? Hair. Fingernails. Can you grow muscle on hair and fingernails? By the way, there are not that many raw material manufacturers out there. All of the supplement manufacturers buy from the same few raw materials suppliers. How much checking and testing do you think they are doing to see if the one that is 5% cheaper has the same level of protein as the more expensive one (or if the more expensive one has the amount of complete protein that is claimed)?
4 False Claims Supplement Companies Make: Myths And Facts About Protein Supplements | Performance Inspired Nutrition
Discover the real evidence about protein intake, Performance Inspired Nutrition lists what's true and false about protein supplements to help with your fitness and physique goals.
Supplement manufacturers lie, and, yeah, even the things you buy in the grocery store, like spray oil, play games with the serving sizes to manipulate what the label says. Your example hit the nail on the head. Spray for one fourth of a second (who does that???) and there are less than 5 calories, so they can round down to zero.
I see changing serving sizes altering what appears on the nutrition label constantly.
But, we know if you grill chicken breast, weigh it cooked, and you know how many grams or ounces it is, then we know how much complete protein you are getting. Nobody is marketing super high protein spiked chicken breast, just for bodybuilders! Then spiking it with various amino acids to bump up the claim of protein on the label (or ground up hair or fingernails). Nope, chicken is chicken, and we know the breast is made out of muscle, and if it is cooked we know that even the water weight is gone. Stick a saucer on your kitchen scale, hit the tare button, and, once it zeroes, slap that chicken breast on there. Whatever it weighs, plug it into MyFitnessPal (free!) and you now know how much protein you are eating, and you need not rely on lies and marketing from bullshit supplement manufacturers.
