Daily Log to 2019 Show Season

[Wunderpus]

Thanks mate, i will steal this from you!
What do you think about using EQ instead of Deca?

I am not an high test guy, the most i ever used was 750mg TestE/Sust and never seen any better results than with 300mg, had just to use more ancillaries...

Apples and oranges, friend. I do not care to compare two AAS as "equals" when they all have strengths and weaknesses. As far as anabolic potential, deca eclipses EQ IME... However, the two together (assuming you're willing to take on that many MG's/week of AAS), work wonderfully.

 

[Wunderpus]

MY GYM JUST GOT MAG GRIPS I CANT FUCKING WAIT TO TRAIN BACK TOMORROW.

Chest was quick and simple tonight. Had a vicious headache I was fighting. Focused on feeling the reps.

1. Slight Incline DB Press - started at 30lbs and ascended by 20lbs each set to 130s for 12

2. Incline Barbell - 4x12 @ 225

3. Mid-height Cable Flyes - 4x15

4. Wide Grip HS Press (seated sideways) - 3x15

5. Incline DB Flye - 3x12

6. Calf Press (two legs) - 7x15

Dude, my gym got 3 different sizes of them, they rock! The squeeze that I get using them is SO much better than other grips.... Hope you enjoyed!

 

[Mac11wildcat]

Dude, my gym got 3 different sizes of them, they rock! The squeeze that I get using them is SO much better than other grips.... Hope you enjoyed!

Using them for just about anything I can this afternoon. If it has a carabiner it will be mag gripped.

 

[Inquiring Mind]

Beef for breakfast?

Oh man, I had a Pakistani girlfriend back in the day, she would make this ground beef and potato for breakfast (a little on the oily side) but by God felt full for the rest of the day! She would eat them with this very oil fried bread she hand made, I’d roll the ground beef in like a toco. Pissed her off whenever I did that. LOL. Point is, ground beef in the morning is awesome when done right!

 

[ickyrica]

I have to agree, beef for breakfast is great. Shaved steak in eggs, left over tips even. Ground beef works, too.

 

[Inquiring Mind]

Dude that is so crazy that you just mentioned that. I drank probably about 4 or 5 oz and then started to wonder why I have a little bit of a Head Rush. Then I looked at the bottle and it says 0.5% alcohol. I said what the f***! Then did a little more research and you can get a mild high off this stuff. Which for me as a former alcoholic with 10 years sober is a no no. No more kombucha for this guy! Poured the rest right out the window. Guess I should read labels huh LOL

Respect for that self discipline right there!

 

[Mac11wildcat]

Decided to give blood today before i travel internationally and they get all fuckey about it. My nurses friends always push me to donate (type O).

Hemoglobin: 14.6
BP: 180/100 until they put the big boy cuff on lol, then 130/80

 

[Inquiring Mind]

Perks of offseason. Should result in an extra 1200 cals or so today overall. Majority of my cheat meals are just more of better tasting foods, not absolute shit. But I slum it once and a while, feels good.

Righteous!!

 

[ickyrica]

Decided to give blood today before i travel internationally and they get all fuckey about it. My nurses friends always push me to donate (type O).

Hemoglobin: 14.6
BP: 180/100 until they put the big boy cuff on lol, then 130/80

I'm due to donate
Blood bus or real building? I usually just end up on the bus when it's local

 

[Btcowboy]

I'm due to donate
Blood bus or real building? I usually just end up on the bus when it's local

Been trying to donate for a month but it's all mobile and on dates I am out of town working.

 

[ickyrica]

Been trying to donate for a month but it's all mobile and on dates I am out of town working.

I travel a lot for work so it's usually not too difficult getting in one.

 

[Mac11wildcat]

Local donation center. Fuckers call me almost daily.

I got the app and try to go 3x a year.

 

[Btcowboy]

I travel a lot for work so it's usually not too difficult getting in one.

I wouldn't have suspected it being as hard for me as it is. No mobile clinic the town I work in and the ones where I live are on days I am away at work. There is one full time office about an hour and a half away from where I live may have to make the drive

 

[ickyrica]

I wouldn't have suspected it being as hard for me as it is. No mobile clinic the town I work in and the ones where I live are on days I am away at work. There is one full time office about an hour and a half away from where I live may have to make the drive

That's a hike, damn. Drain a pint yourself

 

[Mac11wildcat]

Donation dickskin. Double red and get my other shit back. Weird AF getting room temp saline back in. Like my vein ate a peppermint patty lol.

 

[Btcowboy]

That's a hike, damn. Drain a pint yourself

Ummm.......Nope

 

[ickyrica]

Ummm.......Nope

I tried it once, no bueno. Blood everywhere, I felt faint and all that shit. Never again lol. A couple guys here can get it done no problemo

 

[Logan44551]

Local donation center. Fuckers call me almost daily.

I got the app and try to go 3x a year.

I have them saved in my phone as vampires

 

[Mac11wildcat]

I have them saved in my phone as vampires

They call from a dozen numbers all over the country. It’s absurd. Chill bro, it’s my blood. You’ll get some when I say so.

 

[Mac11wildcat]

Still going to try to train today post donation. At least it isn’t chest day and I won’t crush myself :-D

I know my levels were high again just from how i felt so don’t predict any issues. Start slow and see how it goes.