Fucking garbage day. I decided to take extra dbol since I wasn't "feeling" it, and promptly remembered why I was going low dose. Low dose with tren has netted me about 7lbs in 11 days- higher dose nets me crippling back pumps.
Squats
135 x 10
225 x 10
315 x 5 (4 sets)
Leg press
Drop sets
10 plates (5 each side) rep 10 yank 2
4 sets jb did his right I had to break it up
Standing leg curls
7 sets 12
Extensions
7 sets 12
Calf extensions
4 sets 12
Seated calf raises
7 sets 12
My kid shit herself in the gym daycare, girlfriend got her tax return seized for student loans and I left my phone at the pizza place.
Fuck this shit
Squats
135 x 10
225 x 10
315 x 5 (4 sets)
Leg press
Drop sets
10 plates (5 each side) rep 10 yank 2
4 sets jb did his right I had to break it up
Standing leg curls
7 sets 12
Extensions
7 sets 12
Calf extensions
4 sets 12
Seated calf raises
7 sets 12
My kid shit herself in the gym daycare, girlfriend got her tax return seized for student loans and I left my phone at the pizza place.
Fuck this shit